Approach and fees

Approach and Fees

Our services are designed for you

Just as each person is unique, so we believe that therapy should be tailored to the specific needs of each individual client. In order to do this, we employ an approach that is informed by a range of psychotherapeutic disciplines, as well as hypnotherapy and Neuro-Linguistic Programming (NLP).

Each of our sessions will be loosely structured to allow for progress review, discussion of any emerging issues, and time to address the factors that will enable you to achieve your goal.

We believe that this comprehensive and tailored approach is best achieved by offering standard therapy sessions of 75 minutes’ duration, except for smoking cessation. Our approach to enable you to quit smoking, and remain free, involves helping you to deal with the multiple factors that have been driving the smoking habit. To achieve this, we provide sessions of a longer duration.

What you can expect at your first consultation with True Progress

We want you to feel as comfortable as possible throughout our working relationship. Consequently, before you book your first appointment with true progress, we would encourage you to give us a preliminary telephone call so we can discuss any initial questions you might have, and you can feel confident about working with us.

Our office is designed to help you feel comfortable, and to get the most out of your consultations.  It is quiet, and furnished with a reclining sofa, and reclining armchairs, so you can relax as we work together to achieve your goals.

We begin working with you at the initial consultation, which is focused on exploring the background, and possible contributory factors, to your present issue. The insights gained from this session begin to help you move forward; enabling us to agree upon therapy goals, and to develop a course of action that is tailored to your specific needs.

It is our belief that successful therapeutic outcomes are best achieved when both therapist and client work together in an equal, participative, and goal-directed manner. As such, we will discuss and agree the aims and approach of each session at the outset, to ensure that your specific needs are catered for at each point in the therapy process.

Sessions & fees

Standard 75 minute individual therapy session £95.00

‘Quit and Stay Free’ smoking cessation therapy: Call NOW for details

Payment terms

Standard therapy sessions must be paid for at the end of each session. ‘Quit and Stay Free’ Smoking Therapy must be paid for at the beginning of the initial session, subject to terms and conditions. Payment may be made by credit card, debit card or in cash. Cheques are not accepted. Please note that refunds are not available once a session has commenced.

Cancellation, lateness and rescheduling of appointments

As time represents income for a therapist, clients are requested to notify True Progress at the earliest possible time if they need to cancel or reschedule an appointment. Please note that clients who fail show up for an appointment, or cancel within 24 hours of the scheduled time, may be asked to pay for the session. In situations of late arrival, the full cost of the session will still be due.

Call us to find out more

We know that some people have not consulted with a therapist before. We understand that you may have little knowledge of hypnotherapy or psychotherapy, and you may not know what to expect. Consequently, it is to be expected that you may have questions you wish to have answered.

If you have any questions before booking your first consultation, simply call True Progress on 01625 525100 for a FREE preliminary conversation. This is not a therapy session but will provide you with valuable information with which to make your decision about commencing therapy with us. There is no obligation to book an appointment following the conversation.

Contact us to find out more about how we can help you realise your goals.